Pilates for Horse Riders

May 17, 2019

A bit of a quieter session this month with it being Easter Weekend! The evening saw 7 of us (new and regular faces alike), being led by Sarah Claridge, Certified APPI Instructor with an equestrian background, through various exercises designed specifically for equestrians in order to develop and activate core muscles, correct imbalances and weakness, and improve flexibility, strength, posture and body awareness. Our favourite, the spikey balls, were back - as were the big gym balls! 

 

It's so great to see our members developing and enjoying themselves together - we hope you can join us at the next one in June! And maybe we'll see you at the pub next door afterwards for a drink too!

 

As numbers are dropping off for our Pilates series, these are now under review. We will be making a decision on continuing these sessions based on how well supported the June session is - if you don't want to see these drop for our training calendar please come along to the next session on 21st June!

 

 

 

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Aspley Guise & District Riding Club are a growing fun and friendly riding club for riders of all ages - juniors and seniors alike!

We welcome riders of all abilities, whether you're a complete beginner or an experienced competitor - or somewhere in between! We also welcome non-riding members!

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LOCATION

We have a wide membership base: from Northampton down to Hemel Hempstead, and from Bedford across to Banbury - and everywhere in between. Our training and events are held all over Area 7, mainly covering Hertfordshire, Bedfordshire and Buckinghamshire.

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